{"id":17382,"date":"2014-11-27T15:07:43","date_gmt":"2014-11-27T15:07:43","guid":{"rendered":"http:\/\/www.senderosdelapalma.es\/?page_id=17382"},"modified":"2025-04-01T11:15:52","modified_gmt":"2025-04-01T11:15:52","slug":"pr-lp-04","status":"publish","type":"page","link":"https:\/\/senderosdelapalma.com\/en\/footpaths\/list-of-footpaths\/short-distance-footpaths\/pr-lp-04\/","title":{"rendered":"PR LP 04. Roque Los Muchachos &#8211; S. Juan de Puntallana"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;grid&#8221; text_align=&#8221;center&#8221; padding_top=&#8221;48&#8243; padding_bottom=&#8221;48&#8243;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">PR LP 04. CARRETERA DEL ROQUE LOS MUCHACHOS &#8211; SAN JUAN DE PUNTALLANA<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;grid&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][vc_single_image image=&#8221;318&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; img_link_large=&#8221;yes&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text]<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1GrSt-hH82_21XEHV97pEpsVXa49-ZUA&amp;hl=es&amp;ehbc=2E312F\" width=\"100%\" height=\"361\"><\/iframe>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/wp-content\/uploads\/gpx\/PRLP0400.zip\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Download<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/mapa-visor-senderos\/\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Trail Map<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/www.google.com\/maps\/d\/edit?mid=1GrSt-hH82_21XEHV97pEpsVXa49-ZUA&#038;usp=sharing\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Google Map<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text]<\/p>\n<ul>\n<li style=\"text-align: left;\"><strong>DISTANCE:<\/strong>\u00a015,8 km.<\/li>\n<li style=\"text-align: left;\"><span style=\"color: #000000;\"><strong> DIFFICULTY:<\/strong> Average.\u00a0The considerable height difference involved is the main obstacle; the path itself is clear, well-maintained and marked. <\/span><\/li>\n<li style=\"text-align: left;\"><strong>ACCUMULATED ASCENDING LEVEL:<\/strong>\u00a00 mt.<\/li>\n<li style=\"text-align: left;\"><strong>ACCUMULATED DESCENDING LEVEL:<\/strong>\u00a01560 mt.<\/li>\n<li style=\"text-align: left;\"><strong>ESTIMATED TIME OF GOING: <\/strong>\u00a04:15 hrs.<\/li>\n<li style=\"text-align: left;\"><strong>ESTIMATED TIME COMING BACK:<\/strong>\u00a05:00 hrs.<\/li>\n<li style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>NATURE RESERVES WITHIN THE TRAIL:\u00a0<\/strong>Parque Natural de Las Nieves.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>RECOMMENDED TIME OF THE YEAR:\u00a0<\/strong>All year round.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>GETTING TO THE TRAIL:\u00a0<\/strong>Public transport is non-existent, so a private vehicle or taxi is required. <\/span><\/li>\n<li style=\"text-align: left;\"><strong>BASIC RECOMMENDATIONS: <\/strong>Habitual precautions common to hiking in general are listed below. At the risk of sounding obvious, here are some of the most important:<strong><br \/>\n<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Check weather forecasts before setting off to hike.<\/li>\n<li style=\"text-align: justify;\">Don\u00b4t go alone.<\/li>\n<li style=\"text-align: justify;\">Tell someone your intended destination and expected time of arrival.<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Carry a small rucksack with warm clothing, waterproofs, food and plenty of water.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\">Don\u00b4t forget such simple items as: sun hat, protective cream and sun glasses.<\/li>\n<li style=\"text-align: justify;\">Carry a mobile phone with fully-charged battery, a map and, if possible, a compass. They will probably never be used but, when required, are of vital importance.<\/li>\n<li style=\"text-align: justify;\">Wear suitable gear, especially footwear: trekking boots or similar are essential, trainers or pumps are to be avoided, habitual precautions common to hiking in general are listed below.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>REMARKS:\u00a0<\/strong>As in the case of the PR LP 3 which it closely resembles, a large height difference is involved entailing a certain amount of exertion. Perhaps for that reason it is usually walked these days in a downhill direction. The hike is rather incomplete without ascending Pico de la Nieve.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator type=&#8221;transparent&#8221; up=&#8221;20&#8243; down=&#8221;20&#8243;]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/?p=16760\" target=\"_self\"  class=\"qbutton  default\" style=\"\"><i class=\"qode_icon_font_awesome fa fa-arrow-left qode_button_icon_element\"><\/i><\/a>[vc_separator type=&#8221;transparent&#8221; up=&#8221;20&#8243; down=&#8221;20&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;grid&#8221; text_align=&#8221;center&#8221; padding_top=&#8221;48&#8243; padding_bottom=&#8221;48&#8243;][vc_column][vc_column_text] PR LP 04. CARRETERA DEL ROQUE LOS MUCHACHOS &#8211; SAN JUAN DE PUNTALLANA [\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;grid&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;10&#8243;][vc_single_image image=&#8221;318&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; img_link_large=&#8221;yes&#8221;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text][\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_separator type=&#8221;transparent&#8221; up=&#8221;10&#8243; down=&#8221;20&#8243;][vc_column_text] DISTANCE:\u00a015,8 km. DIFFICULTY: Average.\u00a0The&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16760,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-17382","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/pages\/17382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/comments?post=17382"}],"version-history":[{"count":2,"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/pages\/17382\/revisions"}],"predecessor-version":[{"id":26817,"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/pages\/17382\/revisions\/26817"}],"up":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/pages\/16760"}],"wp:attachment":[{"href":"https:\/\/senderosdelapalma.com\/en\/wp-json\/wp\/v2\/media?parent=17382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}