{"id":18722,"date":"2015-04-08T05:56:44","date_gmt":"2015-04-08T05:56:44","guid":{"rendered":"http:\/\/www.senderosdelapalma.es\/?page_id=18722"},"modified":"2025-03-13T14:32:28","modified_gmt":"2025-03-13T14:32:28","slug":"gr-131-etape-3","status":"publish","type":"page","link":"https:\/\/senderosdelapalma.com\/fr\/reseau-de-sentiers\/sentiers-de-grand-parcours\/gr-131-etape-3\/","title":{"rendered":"GR 131 \u00c9tape 3. Refugio de El Pilar &#8211; Fuencaliente"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=\u00a0\u00bbgrid\u00a0\u00bb padding_top=\u00a0\u00bb48&Prime; padding_bottom=\u00a0\u00bb48&Prime;][vc_column][vc_raw_html]JTNDaDMlMjBzdHlsZSUzRCUyMnRleHQtYWxpZ24lM0FjZW50ZXIlMjIlM0VHUiUyMDEzMS4lMjAlQzMlODlUQVBFJTIwMyUzQSUyMFJFRlVHSU8lMjBERUwlMjBQSUxBUiUyMC0lMjBGVUVOQ0FMSUVOVEUlMjAlMjhST1VURSUyMERFUyUyMFZPTENBTlMlMjklM0MlMkZoMyUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbgrid\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_single_image image=\u00a0\u00bb291&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb img_link_large=\u00a0\u00bbyes\u00a0\u00bb][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][vc_column_text]<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=12EV2T6uRGRHVPgsrDpuKLzaNK6U9u4uH&amp;ehbc=2E312F\" width=\"100%\" height=\"361\"><\/iframe>[\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/wp-content\/uploads\/gpx\/GR1313.zip\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">D\u00e9charge<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/mapa-visor-senderos\/\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Carte des sentiers<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/www.google.com\/maps\/d\/edit?mid=12EV2T6uRGRHVPgsrDpuKLzaNK6U9u4uH&#038;usp=sharing\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Google Map<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text]<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><strong>DISTANCE TOTALES:<\/strong>\u00a023.63 kms.<\/li>\n<li style=\"text-align: justify;\"><strong>D\u00c9NIVEL\u00c9E POSITIVE:<\/strong> 730 mt.<\/li>\n<li style=\"text-align: justify;\"><strong>D\u00c9NIVEL\u00c9E N\u00c9GATIVE:<\/strong> 2180 mt.<\/li>\n<li style=\"text-align: justify;\"><strong>DUR\u00c9E PR\u00c9VUE (ALLER):<\/strong> 08:15 hrs.<\/li>\n<li style=\"text-align: justify;\"><strong>DUR\u00c9E PR\u00c9VUE\u00a0(RETOUR):<\/strong> 09:00 hrs<\/li>\n<li><strong>DIFFICULT\u00c9S PRINCIPALES:\u00a0<\/strong>\u00c9lev\u00e9.\u00a0Heat, lack of water and wind can produce dehydration although in winter it can be cold. The route is of an overall downhill trend, despite having a considerable ascent at first. It is one of the most popular paths on La Palma, where walkers are always to be seen.<\/li>\n<li><strong><strong>R\u00c9SERVES NATURELLES DANS LE RANDONN\u00c9E:\u00a0<\/strong><\/strong>Parque Natural de Cumbre Vieja. Monumento Natural de Los Volcanes de Tenegu\u00eda. Sitio de Inter\u00e9s Cient\u00edfico de Las Salinas de Fuencaliente.<\/li>\n<li><strong><strong>P\u00c9RIODE RECOMMAND\u00c9E: <\/strong><\/strong>All year round except the hottest summer days<\/li>\n<li><strong><strong>COMMENT ARRIVER AU D\u00c9PART?:\u00a0<\/strong><\/strong>A support vehicle is required or, alternatively, a taxi can be booked.<\/li>\n<li><strong>RECOMMANDATIONS:\u00a0<\/strong>Habitual precautions common to hiking in general are listed below. At the risk of sounding obvious, here are some of the most important:\n<ul>\n<li>Check weather forecasts before setting off to hike.<\/li>\n<li>Don\u00b4t go alone<\/li>\n<li>Tell someone your intended destination and expected time of arrival<\/li>\n<li>Carry a small rucksack with warm clothing, waterproofs, food and plenty of water.<\/li>\n<li>Don\u00b4t forget such simple items as: sun hat, protective cream and sun glasses.<\/li>\n<li>Carry a mobile phone with fully-charged battery, a map and, if possible, a compass. They will probably never be used but, when required, are of vital importance.<\/li>\n<li>Wear suitable gear, especially footwear: trekking boots or similar are essential, trainers or pumps are to be avoided.<\/li>\n<\/ul>\n<\/li>\n<li><strong>AUTRES REMARQUES:\u00a0<\/strong>Since it is one of the most frequented paths, the following advice is aimed at walkers with only limited experience. The walk should only be attempted with suitable equipment. Waterproofs and warm clothing in winter, a hat, sunglasses and sunblock at all times of year, good footwear and, above all, plenty of water. Food should also be carried and, as an extra safety measure, a mobile phone. Do not set off too late \u2013 nine o\u00b4clock in the morning is a good time \u2013 to avoid spending the hottest hours of the day crossing the most desolate areas.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/fr\/reseau-de-sentiers\/sentiers-de-grand-parcours\" target=\"_self\"  class=\"qbutton  default\" style=\"\"><i class=\"qode_icon_font_awesome fa fa-angle-left qode_button_icon_element\"><\/i><\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00a0\u00bbgrid\u00a0\u00bb padding_top=\u00a0\u00bb48&Prime; padding_bottom=\u00a0\u00bb48&Prime;][vc_column][vc_raw_html]JTNDaDMlMjBzdHlsZSUzRCUyMnRleHQtYWxpZ24lM0FjZW50ZXIlMjIlM0VHUiUyMDEzMS4lMjAlQzMlODlUQVBFJTIwMyUzQSUyMFJFRlVHSU8lMjBERUwlMjBQSUxBUiUyMC0lMjBGVUVOQ0FMSUVOVEUlMjAlMjhST1VURSUyMERFUyUyMFZPTENBTlMlMjklM0MlMkZoMyUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbgrid\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_single_image image=\u00a0\u00bb291&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb img_link_large=\u00a0\u00bbyes\u00a0\u00bb][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][vc_column_text][\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text] DISTANCE TOTALES:\u00a023.63 kms. D\u00c9NIVEL\u00c9E POSITIVE: 730 mt. D\u00c9NIVEL\u00c9E N\u00c9GATIVE: 2180 mt. DUR\u00c9E PR\u00c9VUE (ALLER): 08:15 hrs. DUR\u00c9E PR\u00c9VUE\u00a0(RETOUR): 09:00&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18036,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18722","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/comments?post=18722"}],"version-history":[{"count":3,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18722\/revisions"}],"predecessor-version":[{"id":26689,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18722\/revisions\/26689"}],"up":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18036"}],"wp:attachment":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/media?parent=18722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}