{"id":18927,"date":"2015-04-09T14:43:13","date_gmt":"2015-04-09T14:43:13","guid":{"rendered":"http:\/\/www.senderosdelapalma.es\/?page_id=18927"},"modified":"2025-03-14T14:42:18","modified_gmt":"2025-03-14T14:42:18","slug":"pr-lp-02-la-tabladita-santa-cruz-de-la-palma","status":"publish","type":"page","link":"https:\/\/senderosdelapalma.com\/fr\/reseau-de-sentiers\/sentier-de-petit-parcours\/pr-lp-02-la-tabladita-santa-cruz-de-la-palma\/","title":{"rendered":"PR LP 02. La Tabladita &#8211; Santa Cruz de La Palma"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=\u00a0\u00bbgrid\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb padding_top=\u00a0\u00bb48&Prime; padding_bottom=\u00a0\u00bb48&Prime;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">PR LP 02. LA TABLADITA &#8211; SANTA CRUZ DE LA PALMA<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbgrid\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_single_image image=\u00a0\u00bb298&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb img_link_large=\u00a0\u00bbyes\u00a0\u00bb][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][vc_column_text]<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1OvJkwRUrKuRXpFt_x7CKYy10sTUySIw&amp;hl=es&amp;ehbc=2E312F\" width=\"100%\" height=\"361\"><\/iframe>[\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/wp-content\/uploads\/gpx\/PRLP0200.zip\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">D\u00e9charge<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/mapa-visor-senderos\/\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Carte des sentiers<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/senderos\/lista-de-senderos\/senderos-pequeno-recorrido\/pr-lp-02-la-tabladita-santa-cruz-de-la-palma\/\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Google Map<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text]<\/p>\n<ul>\n<li style=\"text-align: left;\"><strong>Niveau de difficult\u00e9:<\/strong> Moyen.\u00a0Very steep slopes only suitable for expert walkers. Risk of losing the path. A very solitary route, best not done unaccompanied. Stone falls can be caused by walkers themselves, therefore groups should not be large.<\/li>\n<li style=\"text-align: left;\"><strong>Distance totale: <\/strong>12\u00a0kms.<\/li>\n<li style=\"text-align: left;\"><strong>D\u00e9nivel\u00e9e positive: <\/strong>85\u00a0mt.<\/li>\n<li style=\"text-align: left;\"><strong>D\u00e9nivel\u00e9e n\u00e9gative: <\/strong>1950\u00a0mt.<\/li>\n<li style=\"text-align: left;\"><strong>Dur\u00e9e pr\u00e9vue (aller): <\/strong>03:00 hrs.<\/li>\n<li style=\"text-align: left;\"><strong>Dur\u00e9e pr\u00e9vue (retour): <\/strong>03:45 hrs.<\/li>\n<li style=\"text-align: left;\"><strong>R\u00e9serves naturelles dans le randonn\u00e9e:\u00a0<\/strong>Parque Natural de Las Nieves.<\/li>\n<li style=\"text-align: left;\"><strong>P\u00e9riode Recommend\u00e9e:<\/strong>\u00a0Any time of year except winter. Avoid rainy days as path becomes slippery.<\/li>\n<li style=\"text-align: left;\"><strong>Recommandations:<\/strong>\u00a0Habitual precautions common to hiking in general are listed below. At the risk of sounding obvious, here are some of the most important:\n<ul>\n<li style=\"text-align: justify;\">Check weather forecasts before setting off to hike.<\/li>\n<li style=\"text-align: justify;\">Don\u00b4t go alone<\/li>\n<li style=\"text-align: justify;\">Tell someone your intended destination and expected time of arrival<\/li>\n<li style=\"text-align: justify;\">Carry a small rucksack with warm clothing, waterproofs, food and plenty of water.<\/li>\n<li style=\"text-align: justify;\">Don\u00b4t forget such simple items as: sun hat, protective cream and sun glasses.<\/li>\n<li style=\"text-align: justify;\">Carry a mobile phone with fully-charged battery, a map and, if possible, a compass. They will probably never be used but, when required, are of vital importance.<\/li>\n<li style=\"text-align: justify;\">Wear suitable gear, especially footwear: trekking boots or similar are essential, trainers or pumps are to be avoided.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: left;\"><strong><strong>Autres remarques: <\/strong><\/strong>Any time of year except winter. Avoid rainy days as path becomes slippery.The path, which should only be attempted by expert hikers in good physical form, runs through very solitary areas.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/fr\/reseau-de-sentiers\/sentier-de-petit-parcours\" target=\"_self\"  class=\"qbutton  default\" style=\"\"><i class=\"qode_icon_font_awesome fa fa-arrow-left qode_button_icon_element\"><\/i><\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00a0\u00bbgrid\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb padding_top=\u00a0\u00bb48&Prime; padding_bottom=\u00a0\u00bb48&Prime;][vc_column][vc_column_text] PR LP 02. LA TABLADITA &#8211; SANTA CRUZ DE LA PALMA [\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbgrid\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_single_image image=\u00a0\u00bb298&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb img_link_large=\u00a0\u00bbyes\u00a0\u00bb][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][vc_column_text][\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text] Niveau de difficult\u00e9: Moyen.\u00a0Very steep slopes&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18038,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-18927","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/comments?post=18927"}],"version-history":[{"count":2,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18927\/revisions"}],"predecessor-version":[{"id":26713,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18927\/revisions\/26713"}],"up":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18038"}],"wp:attachment":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/media?parent=18927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}