{"id":19054,"date":"2015-04-10T09:07:54","date_gmt":"2015-04-10T09:07:54","guid":{"rendered":"http:\/\/www.senderosdelapalma.es\/?page_id=19054"},"modified":"2025-04-16T11:32:16","modified_gmt":"2025-04-16T11:32:16","slug":"pr-lp-07-1-las-cabezadas-los-tilos","status":"publish","type":"page","link":"https:\/\/senderosdelapalma.com\/fr\/reseau-de-sentiers\/sentier-de-petit-parcours\/pr-lp-07-1-las-cabezadas-los-tilos\/","title":{"rendered":"PR LP 07.1. Las Cabezadas &#8211; Los Tilos, Centro de Visitantes"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=\u00a0\u00bbgrid\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb padding_top=\u00a0\u00bb48&Prime; padding_bottom=\u00a0\u00bb48&Prime;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">PR LP 07.1. LAS CABEZADAS &#8211; LOS TILOS, CENTRO DE VISITANTES<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbgrid\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_single_image image=\u00a0\u00bb336&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb img_link_large=\u00a0\u00bbyes\u00a0\u00bb][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text]<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1ISOq1hrssdybsgECfU6qkh8qc5IyTPs&amp;hl=es&amp;ehbc=2E312F\" width=\"100%\" height=\"361\"><\/iframe>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/wp-content\/uploads\/gpx\/PRLP0710.rar\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">D\u00e9charge<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/mapa-visor-senderos\/\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Carte des sentiers<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a><a  itemprop=\"url\" href=\"https:\/\/www.google.com\/maps\/d\/edit?mid=1ISOq1hrssdybsgECfU6qkh8qc5IyTPs&#038;usp=sharing\" target=\"_blank\" data-hover-background-color=\"#4aa946\" data-hover-border-color=\"#4aa946\" data-hover-color=\"#ffffff\" class=\"qbutton  small center default\" style=\"color: #ffffff; border-color: #000000; font-style: normal; font-weight: 500; margin: 3px 5px 3px 5px; background-color:#000000;\">Google map<i class=\"qode_icon_font_awesome fa fa-download qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text]<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Point de d\u00e9part:<\/strong>\u00a0Las Cabezadas, Barlovento<\/li>\n<li style=\"text-align: justify;\"><strong>Point d&rsquo;arriv\u00e9e:<\/strong> Los\u00a0Tilos<\/li>\n<li style=\"text-align: justify;\"><strong>Niveau de difficult\u00e9:<\/strong> Moyen.<\/li>\n<li style=\"text-align: justify;\"><strong>Distance totale: <\/strong>8.2 kms.<\/li>\n<li style=\"text-align: justify;\"><strong>D\u00e9nivel\u00e9e positive: <\/strong>650\u00a0mt.<\/li>\n<li style=\"text-align: justify;\"><strong>D\u00e9nivel\u00e9e n\u00e9gative: <\/strong>630 mt.<\/li>\n<li style=\"text-align: justify;\"><strong>Dur\u00e9e pr\u00e9vue (aller): <\/strong>02:30\u00a0hrs.<\/li>\n<li style=\"text-align: justify;\"><strong>Dur\u00e9e pr\u00e9vue (retour): <\/strong>&#8211; hrs.<\/li>\n<li style=\"text-align: justify;\"><strong>R\u00e9serves naturelles dans le randonn\u00e9e:<\/strong>\u00a0Parque Natural de Las Nieves.<\/li>\n<li style=\"text-align: justify;\"><strong>P\u00e9riode Recommend\u00e9e:<\/strong>\u00a0All year round.<\/li>\n<li style=\"text-align: justify;\"><strong><strong><strong>Comment arriver au d\u00e9part?:\u00a0<\/strong><\/strong><\/strong>By road, with a private vehicle or taxi.<\/li>\n<li style=\"text-align: justify;\"><strong>Recommandations:<\/strong>\u00a0Habitual precautions common to hiking in general are listed below. At the risk of sounding obvious, here are some of the most important:\n<ul>\n<li style=\"text-align: justify;\">Check weather forecasts before setting off to hike.<\/li>\n<li style=\"text-align: justify;\">Don\u00b4t go alone<\/li>\n<li style=\"text-align: justify;\">Tell someone your intended destination and expected time of arrival<\/li>\n<li style=\"text-align: justify;\">Carry a small rucksack with warm clothing, waterproofs, food and plenty of water.<\/li>\n<li style=\"text-align: justify;\">Don\u00b4t forget such simple items as: sun hat, protective cream and sun glasses.<\/li>\n<li style=\"text-align: justify;\">Carry a mobile phone with fully-charged battery, a map and, if possible, a compass. They will probably never be used but, when required, are of vital importance.<\/li>\n<li style=\"text-align: justify;\">Wear suitable gear, especially footwear: trekking boots or similar are essential, trainers or pumps are to be avoided.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\"><strong><strong><strong>Autres remarques:\u00a0<\/strong><\/strong><\/strong>This path links the Laguna de Barlovento reservoir with the Visitor Centre and in fact, this is the route which is normally done. To make the Path Network more coherent, this PR connects to the GR 130 in Las Cabezadas. If opting for driving straight to La Laguna, the hike takes 45 minutes less. A common alternative is to climb up to the reservoir from the village centre of Barlovento, following the PR LP 8 path for about 30 minutes. Another well-frequented hike is from the Visitor Centre up to the Mirador de las Barandas viewpoint, returning the same way.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;]<a  itemprop=\"url\" href=\"https:\/\/senderosdelapalma.com\/fr\/reseau-de-sentiers\/sentier-de-petit-parcours\" target=\"_self\"  class=\"qbutton  default\" style=\"\"><i class=\"qode_icon_font_awesome fa fa-arrow-left qode_button_icon_element\"><\/i><\/a>[vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb20&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00a0\u00bbgrid\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb padding_top=\u00a0\u00bb48&Prime; padding_bottom=\u00a0\u00bb48&Prime;][vc_column][vc_column_text] PR LP 07.1. LAS CABEZADAS &#8211; LOS TILOS, CENTRO DE VISITANTES [\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbgrid\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_single_image image=\u00a0\u00bb336&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb img_link_large=\u00a0\u00bbyes\u00a0\u00bb][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text][\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb20&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10&Prime; down=\u00a0\u00bb10&Prime;][vc_column_text] Point de d\u00e9part:\u00a0Las Cabezadas, Barlovento Point d&rsquo;arriv\u00e9e: Los\u00a0Tilos Niveau&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18038,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19054","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/19054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/comments?post=19054"}],"version-history":[{"count":3,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/19054\/revisions"}],"predecessor-version":[{"id":26964,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/19054\/revisions\/26964"}],"up":[{"embeddable":true,"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/pages\/18038"}],"wp:attachment":[{"href":"https:\/\/senderosdelapalma.com\/fr\/wp-json\/wp\/v2\/media?parent=19054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}